Experience this 7-day adventure with Gelong Thubten to seek and embrace that deep, compassionate and forgiving part of yourself so you can unlock profound inner peace and joy every day.
With simple and practical day-by-day guidance, you’ll discover the many facets of compassion and forgiveness and how you can experience its benefits numerous times every single day.
You’d be surprised how many opportunities show up for you.
The practices are meant to not only be done while sitting for meditation, but they can also be used as an effective tool for joy and peace while you are on a commute, working on your computer, having meals or waiting for someone.
And you don’t need to believe in any religion to do this.
By the end of this 7-day quest, you will be confident about regularly having that positive boost in your brain’s performance thanks to your habit for micro-moment compassion and forgiveness.
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