Calm Mind Dr. Caroline Leaf Mindvalley (In English)

Join Dr. Caroline Leaf as she guides you on your path of emotional freedom with the tools and clarity to master your mind.

The lessons of this quest are compiled from over 5+ decades of research, and at the core of this Quest, lies Dr. Leaf’s Neurocycle® process. A five-step system to reclaim your personal power over your mind and mental health.

 

 

Dr. Leaf’s most recent research demonstrates that through the use of frameworks like the Neurocycle® process, you can increase your feelings of control over depression and anxiety by up to 81%.

By the end of the program, you’ll gain a greater sense of control over your emotions and reactions – and harness your new emotional freedom to heal and show up as your best self, and begin stepping into the life of your dreams.

 

 

 

Calm mind is a 7-day online program that empowers you to take control of your mind for a life of emotional freedom.

 

On each day you’ll join Dr. Caroline Leaf for a 15 – 20 minute video lesson: each one a step toward reclaiming your inner peace, emotional regulation, and a greater sense of well-being.

 

By the end of the program, you’ll gain a greater sense of control over your emotions and reactions – and harness your new emotional freedom to heal and show up as your best self, and begin stepping into the life of your dreams.